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FBRC Health Updates

Sugary Drinks

Avoid Sugary Drinks With These Tips

May 20, 2019

Avoid Sugary Drinks With These Tips Regular sugary drink consumption has been linked to many chronic diseases and conditions. If you struggle with reducing your sugary drink intake, the Alaska Department of Health and Social Services offers the following suggestions: limit sugary drinks to special occasions; choose water or low-fat milk instead; carry water with…

Kidney Stone

Actions To Take If You Think You Have A Kidney Stone

May 17, 2019

Actions To Take If You Think You Have A Kidney Stone The National Kidney Foundation notes that about 10% of people will have a kidney stone at some point during their life, typically due to drinking too little water, obesity, weight loss surgery, or eating food with high amounts of sodium and sugar. Symptoms of…

Sciatica Pain in Fanwood & Scotch Plains NJ

Suffer From Sciatica in Fanwood & Scotch Plains?

May 16, 2019

Suffer From Sciatica in Fanwood & Scotch Plains? Do you suffer from sciatica in Fanwood & Scotch Plains?  See how chiropractic care at Fanwood Back Relief center can help!

Spinal Manipulation in Fanwood & Scotch Plains

Spinal Manipulation Effective For Those Who Suffer From Migraines

May 15, 2019

Spinal Manipulation Effective For ThoseWho Suffer From Migraines Do you suffer from migraines in Fanwood & Scotch Plains and are looking for relief?  See how chiropractic care at Fanwood Back Relief Center can help you. Spinal manipulative therapy (SMT) is a primary form of treatment delivered by doctors of chiropractic. An analysis of data from…

what a chiropractor can help with

What a Fanwood Chiropractor Can Help

May 15, 2019

What a Fanwood Chiropractor Can Help An assortment of diverse and difficult health conditions can be helped by a chiropractor in Fanwood. Patients usually only associate chiropractic care with back problems, but in reality chiropractic can be helpful for the entire nervous system and musculoskeletal system. Treating mild to severe headaches is probably not a…

7 Minute Workout

Find Time for A 7-Minute Workout

May 14, 2019

Find Time for A 7-Minute Workout If it’s difficult to find time for a workout, try this 7-minute workout created by the American College of Sports Medicine that combines cardio and resistance exercises into a single circuit training session involving jumping jacks, wall sits, push-ups, abdominal crunches, step-ups, squats, tricep dips, planks, running in place,…