Dark Chocolate and Olive Oil Good for the Heart for Residents in Fanwood

Polyphenols are micronutrients with antioxidant properties found abundantly in whole foods such as fruits, vegetables, red wine, and cocoa. Top Fanwood chiropractor explains how chocolate and olive oil are heart healthy.

According to a new study, participants who consumed a small daily portion of dark chocolate with added natural polyphenols from extra virgin olive oil experienced both an increase in their high-density lipoprotein ("good") cholesterol levels and a decrease in their blood pressure.

European Society of Cardiology Congress, August 2017.

For more information please give us a call at Fanwood Back Relief Center in Fanwood at 908-288-7129. We are happy to help.