FBRC Health Updates

Chiropractor Fanwood NJ Eric Chludzinski

Long Work Week May Have Health Risks For Those in Fanwood

Long Work Week May Have Health Risks For Those in Fanwood Working in Fanwood for more than 40 hours per week appears to be detrimental to your health. In a new study, researchers found that working 61 to 70 hours per week increases the risk of coronary heart disease by 42% and working 71 to…

Chiropractor Fanwood NJ Eric Chludzinski

Omega-3s May Keep Gut Flora Diverse and Healthy For Residents in Fanwood

Omega-3s May Keep Gut Flora Diverse and Healthy For Residents in Fanwood Foods rich in omega-3 fatty acids in Fanwood such as fish, nuts, and flaxseed oil appear to benefit the gut. In this study, researchers found that individuals with higher serum levels of omega-3 fatty acids had a greater number of healthy gut bacteria,…

Chiropractor Fanwood NJ Eric Chludzinski

Being Fit May Protect The Brain If A Stroke Occurs in Fanwood

Being Fit May Protect The Brain If A Stroke Occurs in Fanwood Among a group of 84 stroke patients in Fanwood, those with higher cardiorespiratory fitness scores performed better on cognitive assessments and had brain scans showing both greater grey matter brain volume and greater white brain matter integrity. This suggests that physical fitness may…

Chiropractor Fanwood NJ Eric Chludzinski

Vitamin D May Reduce Breast Cancer Risk for Residents in Fanwood

Vitamin D May Reduce Breast Cancer Risk for Residents in Fanwood Among a group of 50,884 women with an elevated risk of breast cancer due to family history, researchers found that those with healthy vitamin D levels were 21% less likely to develop breast cancer in Fanwood during the following five years. You can read…

Chiropractor Fanwood NJ Eric Chludzinski

Signs & Symptoms of a Concussion in Fanwood

Signs & Symptoms of a Concussion in Fanwood It can be difficult to tell if someone has suffered a concussion after a fall, sports collision, or automobile accident in Fanwood. The United States National Library of Medicine lists the following concussion symptoms: convulsions or seizures; drowsiness or inability to wake up; a persistent headache that…

Chiropractor Fanwood NJ Eric Chludzinski

Keto Diet May Offer Multiple Health Benefits for Residents in Fanwood

Keto Diet May Offer Multiple Health Benefits for Residents in Fanwood The ketogenic diet in Fanwood focuses on reducing carbohydrate intake in favor of consuming more fat and sufficient protein. The diet has started to garner attention, as it has been linked with weight loss benefits, improved cancer treatment outcomes, and a reduction in seizures…