FBRC Health Updates

Chiropractor Fanwood NJ Eric Chludzinski

A Little Bit of Exercise in Fanwood May Curb Risk of Depression

A Little Bit of Exercise in Fanwood May Curb Risk of Depression Norwegian researchers reviewed the exercise habits and depression risk of 34,000 men and women and found that those who engaged in just an hour of exercise per week, of any intensity, had a 44% lower risk for developing depression in Fanwood than did…

Chiropractor Fanwood NJ Eric Chludzinski

Musculoskeletal Pain Common Among Office Workers in Fanwood

Musculoskeletal Pain Common Among Office Workers in Fanwood The results of a questionnaire completed by 528 office workers indicate that such individuals frequently complain of neck pain (52.5%) and back pain (53%). Top Fanwood chiropractor explains that the researchers found that work environment variables that significantly affected musculoskeletal pain include sitting at the desk for…

Chiropractor Fanwood NJ Eric Chludzinski

Chiropractor Fanwood Explains How Antacid Use Linked to Stroke and Heart Attack Risk

Chiropractor Fanwood Explains How Antacid Use Linked to Stroke and Heart Attack Risk An analysis of health records concerning 214,998 adults found that the rate ischemic stroke and myocardial infarction (MI) is 29-36% higher among long-term users of proton pump inhibitors (PPIs)—a medication commonly used to treat gastroesophageal reflux disease (GERD). Top Fanwood chiropractor provides…

Chiropractor Fanwood NJ Eric Chludzinski

Blueberries Improve Attention in Children in Fanwood

Blueberries Improve Attention in Children inFanwood Top Fanwood chiropractor explains how school children may be able to improve their attention skills by consuming flavonoid-rich blueberries. In a new double-blind study, researchers found that children who drank a flavonoid-rich blueberry drink had 9% faster reaction times when performing executive tasks on a computer without any loss…

Chiropractor Fanwood NJ Eric Chludzinski

Electronic Device Overuse in Fanwood May Increase CTS Risk

Electronic Device Overuse in Fanwood May Increase CTS Risk Among a group of 48 university students, researchers found that those who used their electronic device in Fanwood for more than five hours per day had a larger median nerve cross section in their dominant hand than participants who utilized their device less often. Heavy users…

Chiropractor Fanwood NJ Eric Chludzinski

Top Fanwood Chiropractor Explains How To Be More Active

Top Fanwood ChiropractorExplains How To Be More Active Reaching daily physical activities goals in Fanwood can be difficult when life gets in the way. To help you become more active, the National Library of Medicine recommends the following: use the stairs instead of the elevator; walk to a co-worker’s desk or office instead of sending…