Two Carotenoids That Benefit The Brain

Two Carotenoids That Benefit The Brain in Fanwood & Scotch Plains

Using data from the 2014 Health and Retirement Study and the 2013 Health Care and Nutrition Study, researchers report that a higher dietary intake of the carotenoids lutein (found in spinach, kale, and yellow carrots ) and zeaxanthin (found in bell peppers, corn, saffron, wolfberries, and yellow corn) is associated with better performance on word recall assessments.

To learn more call Fanwood Back Relief Center in Fanwood & Scotch Plains today!

Public Health Nutrition, April 2020

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Tuesday
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Thursday
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Fanwood Back Relief Center
193 Terrill Road
Fanwood, NJ 07023
(908) 288-7129