Overcoming Muscle Weakness, Back Pain, and Falls

Examinations of 32 elderly women revealed that participants with a history of both back pain and falling were more likely to have reduced abdominal trunk muscle strength and impaired balance. The findings suggest that maintaining the strength of the abdominal muscles may reduce the risk of back pain and falls in seniors. Doctors of chiropractic n Fanwood often recommend exercises for abdominal strength and balance when treating patients with low back pain.

For more information call our team at Fanwood Back Relief Center today!

BMC Musculoskeletal Disorders, June 2019