Can Improving Vitamin D Levels Aid in Weight Loss in Fanwood?

Past research has shown that a relationship exists between increased body mass index (BMI) and vitamin D deficiency.

This study sought to identify what would occur if overweight individuals were given a supplement to improve their vitamin D levels.

Among a group of 50 overweight/obese women, those provided with a weekly 50,000 IU dose of vitamin D for six weeks experienced improvements in their weight, BMI, and waist circumference.

International Journal of Preventative Medicine, July 2018

Questions? Just give us a ring at Fanwood Back Relief Center in Fanwood at 908-288-7129 anytime. We are happy to help.