Fanwood & Scotch Plains Chiropractor Explains How Often You Should Exercise

Fanwood & Scotch Plains Chiropractor Explains How Often You Should Exercise

The Department of Health and Human Services currently recommends engaging in a minimum of 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week in addition to strength training all major muscle groups at least twice a week.

For more information, call top Fanwood & Scotch Plains chiropractor Eric Chludzinski of Fanwood Back Relief Center today!

Mayo Clinic, March 2020

OFFICE HOURS


Monday
9:00am - 12:00pm
3:00pm - 6:00pm


Tuesday
9:00am - 12:00pm
3:00pm - 6:00pm


Wednesday
9:00am - 12:00pm
3:00pm - 6:00pm


Thursday
9:00am - 12:00pm
3:00pm - 6:00pm


Friday
Closed


Saturday
Closed

Fanwood Back Relief Center
193 Terrill Road
Fanwood, NJ 07023
(908) 288-7129