Fish or Fish Oil Lowers Heart Attack Risk for Residents in Fanwood

A clinical trial that involved nearly 26,000 men and women revealed that those who took a one-gram fish oil supplement each day had a 28% reduced risk of heart attack over the following five years.

Lead researcher Dr. JoAnn Manson adds, "We're not recommending that everyone in the world begin taking fish oil supplements.

In terms of the omega-3s, the best thing to do is to try to have more dietary fish… If people aren't going to eat fish, there really may be some benefits from taking a fish oil supplement. We recommend they discuss that with their healthcare provider."

New England Journal of Medicine, November 2.

If you should have any questions feel free to give top Fanwood chiropractor Eric Chludzinski of Fanwood Back Relief Center a call at (908) 288-7129 anytime.