FBRC Health Updates

Chiropractor Fanwood NJ Eric Chludzinski

Avoid Eating Late at Night

Avoid Eating Late at Night Fanwood Chiropractor Eric Chludzinski provides the research about eating late at night. Assessments of the dietary behaviors of 31 adults revealed that participants who consumed more of their calories in the evening and night tended to have a higher body mass index than the men and women in the study…

Chiropractor Fanwood NJ Eric Chludzinski

Are You Able to Help Me If I’ve Had a Previous Spinal Surgery?

Are You Able to Help Me If I’ve Had aPrevious Spinal Surgery? Top Fanwood Chiropractor Eric Chludzinski explains if you’re able to see a chiropractor after spinal surgery.

Chiropractor Fanwood NJ Eric Chludzinski

What Research Says About Manipulative Therapies

What Research Says About Manipulative Therapies Do you know how you could benefit from manipulative therapies in Fanwood?  Dr. Eric Chludzinski of Fanwood Back Relief Center provides some research. A recent article published in the American Family Physician notes that spinal manipulative therapy can provide short-term improvement in patients with acute or chronic low back…

Chiropractor Fanwood NJ Eric Chludzinski

Joint Mobilization Helps Patients in Fanwood with Arthritis of the Hand

Joint Mobilization Helps Patients in Fanwood with Arthritis of the Hand Arthritis affects roughly 31 million American adults, with the joints of the hand being among the most commonly affected. In this study, researchers applied manual joint mobilization to the hands of twelve patients with rheumatoid arthritis and eight patients with osteoarthritis of the hand…

Chiropractor Fanwood NJ Eric Chludzinski

Fanwood Chiropractor Explains How Poor Posture Affects Breathing

Fanwood Chiropractor Explains How Poor Posture Affects Breathing Pulmonary function tests performed on fifteen healthy males revealed that when participants adopted a forward head posture (FHD), they had significantly lower forced vital capacity, expiratory and inspiratory reserve volumes, forced expiratory volume at one second, and peak flow rate. Doctors of chiropractic in Fanwood routinely check…

Chiropractor Fanwood NJ Eric Chludzinski

Everyday Activities Are Good for the Heart

Everyday Activities Are Good for the Heart Researchers monitored the activity of more than 5,800 women over the age of 62 and found that even light physical activity, such as gardening, going for a stroll, and folding clothes appeared to help reduce the risk of stroke or heart failure by up to 22%, and the…